A Mommy Story

Mothering

Stress-Coping Diet: Designed Especially for Moms… September 28, 2007

Filed under: food, stress — amommystory @ 3:34 pm
Tags: , , ,

My fiend Mona sent this to me… I think I’m already on this diet!

This is a specially formulated diet designed to help
women cope with the stress that builds during the
day.

Breakfast
1 grapefruit
1 slice whole wheat toast
1 cup skim milk

Lunch
1 small portion lean, steamed chicken
1 cup spinach
1 cup herbal tea
1 Hershey’s kiss

Afternoon Tea
The rest of the Hershey Kisses in the bag
1 tub of Hagen-Daaz ice cream with
chocolate chips

Dinner
4 glasses of wine (red or white)
2 loaves garlic bread
1 family size supreme pizza
3 Snickers Bars

Late Night Snack
1 whole Sarah Lee cheesecake (eaten
directly from the freezer)

Remember: Stressed spelled backward is
desserts!